Pigeons swirl about as music guides scores of people through gentle movements, conjuring ancient rhythms in smooth concerted actions. A mix of ages and nationalities united perhaps by the need to connect with something deeper, yet not alone. The rustle of jackets, bright glimpses of … Continue reading Tai Chi at Eastwood on a Saturday Morning
Have you been surprised by small moments lately?
Do you make the most of mindful moments?
What do mindful moments look like to you?