When was the last time that you took a tree break?
Pigeons swirl about as music guides scores of people through gentle movements, conjuring ancient rhythms in smooth concerted actions. A mix of ages and nationalities united perhaps by the need to connect with something deeper, yet not alone. The rustle of jackets, bright glimpses of … Continue reading Tai Chi at Eastwood on a Saturday Morning
What creates a zen-like moment in your day?
When was the last time you experienced the kindness of a stranger?
Have you been surprised by small moments lately?
Do you live your life with your head in the clouds?
What are you grateful for in your life?